Description
Quinoa Nutrition Facts:
A 100g serving of cooked quinoa offers 120 calories, 4.4g protein, 21.3g carbs (including 2.8g fiber), 0.9g sugar, and 1.9g fat. This nutritional profile highlights quinoa’s benefits as a low-calorie, high-protein, and fiber-rich food, making it an excellent choice for a healthy diet.
Red Quinoa Seeds Price in India:
The price of red quinoa seeds in India can vary depending on several factors, including Quantity, Brand, Organic or Conventional, etc. Red Quinoa Seeds Price in India may from 5.5 $ to 12$ per Kg.
Top 10 FAQs About Quinoa Seeds :
For Women, Children, Adults, and Seniors –
- Is quinoa gluten-free for women with celiac disease? Quinoa is a naturally gluten-free grain, making it a safe and nutritious option for women with celiac disease or gluten sensitivities.
- Can quinoa aid weight loss for women? Quinoa’s high fiber content can contribute to weight management goals when combined with a balanced diet and regular exercise.
- Is quinoa safe for pregnant women and its folic acid content? Quinoa is a good source of folate, essential for fetal development, making it a beneficial addition to a pregnant woman’s diet.
- Can children with allergies consume quinoa safely? Quinoa is generally hypoallergenic, making it a suitable food for children with allergies. However, always consult a pediatrician.
- How can adults incorporate quinoa into their daily diet for better health? Quinoa’s versatility allows for easy incorporation into various dishes like salads, bowls, and as a rice substitute.
- Is quinoa beneficial for elderly individuals with digestive issues? Quinoa’s gentle fiber content promotes healthy digestion, making it a suitable option for seniors.
- Can quinoa help manage blood sugar levels for diabetics? Quinoa’s low glycemic index can help regulate blood sugar levels, making it a potentially beneficial food for individuals with diabetes.
- What are the protein benefits of quinoa for vegetarians and vegans? As a complete protein, quinoa provides all essential amino acids, making it a valuable protein source for plant-based diets.
- How does quinoa contribute to overall women’s health? Rich in antioxidants and essential nutrients, quinoa supports women’s health by promoting skin health, boosting immunity, and aiding hormone balance.
- Can quinoa be part of a child’s balanced diet for growth and development? Absolutely, quinoa offers essential nutrients like iron, magnesium, and zinc, crucial for children’s growth and development.
Organic quinoa production in world: From Ancient Staple to Global Superfood
Originating in the Andean region, quinoa has been cultivated for over 3,000 years, revered by the Incas as a sacred grain. Once a staple food for indigenous communities, quinoa’s global popularity surged in recent decades due to its exceptional nutritional profile and gluten-free status. As a versatile and sustainable crop, quinoa has become a cornerstone of modern diets worldwide, appealing to health-conscious consumers, farmers, and food industries alike. Quinoa seeds cultivated in Peru, Bolivia, Ecuador, India, United States, etc. Spice nest is top manufacturer, suppliers, exporter of Organic Quinoa Seeds in India.
